Araticum

The Araticum depending on the region, takes the name of pine cone, ata, marolo, countess, brute, head of black, among others. In addition, the name Araticum is derived from Tupi and means "hard and hard tree, fruit of the sky, tasty, or even soft fruit", since its pulp is white, viscous and soft when ripe.

When it reaches this point, it usually falls off the branches and can be collected from the ground. The fruit is covered by a very thick brown bark and contains numerous black and smooth seeds attached to the pulp. It is consumed in the natural, but the pulp is very used also for juices, ice cream and sweets.

Araticum Nutritional Value:
Before we mention the benefits of Araticum , it is important to know the source of each. The Araticum , besides being tasty, is also composed of many nutrients. Among them, we can highlight:

Complex B vitamins ;
Vitamin A ;
Vitamin C ;
Magnesium ;
Potassium ;
Phosphorus ;
Calcium ;
Iron .

Not to mention that, Araticum is also a powerful source of energy and low fat, which contributes to health . Now that you know the nutritional value this fruit can promote, check out the benefits below! So now check out the Benefits of Araticum For Health:

1. Help in the Process of Slimming:
Need to lose a few pounds? By containing fiber , this fruit helps to control hunger and has low calorie content.

2. Benefits of Araticum Against Arthritis:
The magnesium present in Araticum acts by eliminating the acids present in the body, which prevents problems such as arthritis and rheumatism.

3. Maintains Hair with Life:
For women  with dry hair, Araticum , being rich in vitamin A , is an excellent ally to maintain the softness of the hair .


 4. Helps to Combat Liquid Retention:
The juices and teas made with the bark of Araticum are powerful diuretics that will stop fluid retention and improve the feeling of bloating .


5. Benefits of Araticum Against Vente Prison:
Because they are fruits rich in fiber , they help to regulate the intestine and assists in the elimination of toxins from the body.


 6. Combat and Prevent Anemia:
The Araticum , for possessing large amounts of iron and vitamin C , is an important fighter anemia , a problem that is very common today, due to the lack of a balanced diet.

7. Combat Early Aging:
Being a fruit rich in antioxidants  and vitamin C , Araticum fights free radicals and prevents skin aging.

8. Improves the Functioning of the Intestine:
The seeds of Araticum are used by many to combat constipation. However, only the fruit, if consumed regularly, can improve the digestive system and loosen the intestine.


 9. Benefits of Araticum for the Immune System:
The Araticum can help neutralize free radicals and strengthen our body, preventing dore s  heads and colds . It also helps fight the premature aging of the cells and benefits the healing of wounds.

10. Relieves Headaches:
Suffers from pain  constant head? The dreaded migraine can be alleviated with some leaves of the tree moistened and placed on the forehead.

11. Promotes Muscle Health:
Regular consumption of Araticum can combat muscle weakness thanks to the presence of magnesium and calcium , which is also essential for bone health , as well as preventing cramps and controlling blood  pressure.

12. Benefits of Araticum for Helping in Pregnancy:
If you are pregnant or planning to have a child you can also have  Araticum as your ally to improve your  and your baby's health . This is because the vitamins and minerals  present in the fruit can help to develop the brain and the whole nervous system, in addition to the immune system of the fetus in a healthy and effective way.


13. Asthma Control Help:
O is Araticum  rich in vitamin B6 , and can also be consumed to prevent or combat the symptoms of asthma, as is the case of asthma attacks. In addition, eating fruit can also help decrease  bronchial inflammation .